wheel of life template pdf
The key is to find the balance and that is the beauty of the Wheel. This wheel contains eight sections that together represent one way of describing a whole life.
Wheel Of Life Template Free Printable Wheel Of Life Life Balance Wheel Life Wheel
Be intentional think about the prompting questions and this worksheet will give you clarity on what a rating of a 5 and 10 look like to you for each category.
. Your overall experience of being in class and being with your friends. Look at all the key areas of life. Rarely do students or anyone for that matter take sufficient time out of their day to step back and assess the broader picture of their lives.
10 10 L if e P l a n n i ng Family Work S o c i al H e a l t h R e c r e a t i o n Spirituality Development 10 10 10 10 10 10 1 1 1 1 1 1 1 1 Me. The Wheel of Life is a powerful self-coaching exercise that gives a holistic picture of your life and helps you better understand what you can do to make your life more harmonious. This is our most popular free coaching tool and has been downloaded over 150000 times and counting.
Balance is personal and unique to each individual what may be balance for some may be stressful or boring for others. Rate yourself with 1 being very poor and 10 being outstanding. This helps identify the areas of life that are pulling the life back and are the cause of a life of compromise.
All Major Categories Covered. The Wheel of Life is the first step on that journey. To indicate dissatisfaction place a dot at the center of the circle.
Wheel of Life Exercise. Its about moving forward challenging yourself and pushing your boundaries to expand your Wheel and make it bigger while maintaining a balance. Below you can download the free wheel of life template which is used by more than 3000 people every month.
Wheel of Life Template Free PDF. Institute of Integrative Nutrition You can create your Wheel of Life online here. For each area place a dot on the line to indicate your level of satisfaction in that category.
The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. The wheel provides the client with data in the now and the practitioner may use that information to point out the gaps between what is true today and what the client wants for the future. The Wheel of Life Exercise Coach Instructions Notes.
Wheel of Life Worksheet. Institute of Integrative Nutrition. YOUR Wheel Of Life FULL and SMOOTH.
The wheel of Life is a wonderful personal awareness exercise designed to help you. For example under Physical rate your own appearance. Select Popular Legal Forms Packages of Any Category.
It is often used in coaching and is a great foundation exercise when goal-setting. This exercise measures level of satisfaction in these areas in the moment you work through this exercise. You can change the categories to suit your personal needs.
To do this you want to grow your Wheel not balance your Wheel by trading off in some areas of your life. Ad Real Estate Landlord Tenant Estate Planning Power of Attorney Affidavits and More. Download and print this PDF template with step by step instructions to find out how balanced your life is.
The rest of the TRACKTION Planner is designed to help you break through your limiting factors and make that change stick. Wheel Of Life Template With Instructions Printable PDF July 21 2021 3 Comments. Life Balance Wheel Bernhard A Zimmermann Coach for RD Hamburg Germany E-mail.
The Wheel of Life pdf will allow the user to identify the most important pillars of their life and then assign a score of 1-10. The Wheel of Life is a tool designed to help you live a more balanced life. This is the Wheel of Life make sure to download the free PDF template for your personal use.
Used by several influential self-help gurus this tool has been around. WHEEL of LIFE WORKSHEET Find a quiet comfortable space free from distractions and clear your mind as best as you can by taking in long slow deep breaths. The Wheel of Life is not a picture of the past.
Print This Wheel School. Wheel of Life Exercise Blank Wheel. As you can see it has 12 sections.
The structure is up to you. You may create any labels or categories that reflect your life right now. The Wheel of Life is a powerful life coaching tool.
The Wheel of Life is the perfect tool for laying out ones life in a visual manner. Find a quiet place that is distraction free and take a few minutes to complete this worksheet. NB Youll also find a blank Wheel of Life template as well as one with TRACKTIONs time-tested Wheel of Life in TAoLTAoLs FREE productivity templates.
It is a snapshot taken in the moment and because of this it is subject to change. Put the Wheel in Motion. Dont reinvent the wheel the wheel of life template that is.
This exercise will help clarify priorities for goal-setting allowing the client to plan so that their life is closer to their definition of balance.
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